Special Holiday Episode: From Comfort to Chaos – and the Journey Home to Peace with Tareq Hadhad | Season 9, Ep. 405

by admin | Dec 25, 2022 | Podcast

Special Holiday Episode: From Comfort to Chaos – and the Journey Home to Peace Guest: Tareq Hadhad | Season 9, Ep. 405 “While I was packing, the only thing I was thinking about was how grateful I felt and how I could thank that cab driver who changed my life forever...

Sustaining Your Well-Being During the Holidays with Megan Walker at the YMCA | Season 9, Ep. 400

by admin | Nov 27, 2022 | Podcast

Sustaining Your Well-Being During the Holidays Guest: Megan Walker | Season 9, Ep. 400 “Stress tends to occur when there’s an imbalance from a demand being placed on you, and it seems like you might be incapable of meeting that demand.” – Megan Walker Many...

Growing in Gratitude During the Holidays with Kim Becking | Season 9, Ep. 399

by admin | Nov 20, 2022 | Podcast

Growing in Gratitude During the Holidays Guest: Kim Becking | Season 9, Ep. 399 “The value and power of gratitude is that it allows you to shift your perspective. It helps you dig deep and look for good.” – Kim Becking The holidays bring an immense amount of...

World Kindness Day with Kevin Tuerff – How One Small Town Embraced 7,000 Stranded Passengers on 9/11 | Season 9, Ep. 398

by admin | Nov 13, 2022 | Podcast

World Kindness Day with Kevin Tuerff – How One Small Town Embraced 7,000 Stranded Passengers on 9/11 Guest: Kevin Tuerff | Season 9, Ep. 398 “My favorite definition of compassion is to engage in the suffering of others – and that’s what this small town did. They had...

31 Days of Kindness with Sonia Choquette – How Kindness Raises Your Vibration | Season 9, Ep. 397

by admin | Nov 6, 2022 | Podcast

31 Days of Kindness with Sonia Choquette – How Kindness Raises Your Vibration Guest: Sonia Choquette | Season 9, Ep. 397 “Anything that goes from the heart up creates a vibration that actually has a very positive effect on humans. It will jumpstart other human...