For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
Never miss an episode. To get your weekly wellness fix, sign up for our newsletter and each week an episode will be delivered straight to your inbox.
Recent Episodes
From Court to Corporate Lessons in Kindness with Alan Stein Jr. | Season 12, Ep. 499
From Court to Corporate Lessons in KindnessGuest: Alan Stein Jr. | Season 12, Ep. 499Imagine a world where every small act of kindness ripples into something powerful—where...
Redefining “Having It All”: Erica Rooney’s Guide to Self-Kindness and Courage | Season 12, Ep. 498
Redefining “Having It All”: Erica Rooney’s Guide to Self-Kindness and CourageGuest: Erica Rooney | Season 12, Ep. 498In today’s episode, Erica Rooney takes us on a journey of...
Pause to Reflect and Act With Intentional Kindness | Season 12, Ep. 497
Pause to Reflect and Act With Intentional KindnessSeason 12, Ep. 497In a world that moves so fast, when was the last time you intentionally slowed down to connect with someone or...
Bold Hope in Action: Shanna Adamic’s Journey to Audacious Optimism | Season 12, Ep. 496
Bold Hope in Action: Shanna Adamic's Journey to Audacious OptimismGuest: Shanna Adamic | Season 12, Ep. 496Imagine overcoming life's biggest challenges with a heart full of hope...
Bob Burg’s Path to Fulfillment Through Giving | Season 12, Ep. 495
Bob Burg's Path to Fulfillment Through GivingGuest: Bob Burg | Season 12, Ep. 495Imagine a world where success isn’t just about what you get, but what you give. That’s the...
Trusting Instincts and Creating Impact with Nick Marino Jr. | Season 12, Ep. 494
Trusting Instincts and Creating ImpactGuest: Nick Marino Jr. | Season 12, Ep. 494Are you ready to step into a legacy of kindness and impact? Nick Marino Jr.’s story is a...