For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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A huge thank you to our sponsors!
Recent Episodes
Why Feet Affect Your Whole Body with Karen Kipp & Khalil Elgharsi | Season 9, Ep. 385
Why Feet Affect Your Whole BodyGuests: Karen Kipp & Khalil Elgharsi | Season 9, Ep. 385“The health of your feet is critical to your overall well-being.” - Karen Kipp Many people...
How Technology is Changing Our Bodies with Dr. Erik Peper | Season 9, Ep. 384
How Technology is Changing Our BodiesGuest: Dr. Erik Peper | Season 9, Ep. 384“We need to be breathing slower and lower.” - Erik Peper Dr. Erik Peper has become a recognized...
Why Stretching Does More for You Than You Were Ever Taught with Kelly Harrick | Season 9, Ep. 383
Why Stretching Does More for You Than You Were Ever Taught Guest: Kelly Harrick | Season 9, Ep. 383“People don’t realize that stress causes muscle tension, yet stretching can...
An Upcoming Life-Changing Event for Women and Taking Age Out of the Box | Season 9, Ep. 382
An Upcoming Life-Changing Event for Women and Taking Age Out of the BoxGuests: Diane O’Byrne, Kathy Armitage | Season 9, Ep. 382Welcome to our Special Topics episode in July,...
A Terminal Diagnosis Reversed: How Chiropractic Medicine Saved My Life with Dr. Gilles LaMarche | Season 9, Ep. 381
A Terminal Diagnosis Reversed: How Chiropractic Medicine Saved My LifeGuest: Dr. Gilles LaMarche | Season 9, Ep. 381“When your body is free of interference, your body will heal.”...
Back, Neck, and Hip Pain Happening Today with Brian Stewart | Season 9, Ep. 380
Back, Neck, and Hip Pain Happening TodayGuest: Brian Stewart | Season 9, Ep. 380“The mechanics in the body are essentially about function.” - Brian Stewart Brian Stewart wasn’t...
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