For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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A huge thank you to our sponsors!
Recent Episodes
Reflection & Lessons to Take Forward Into 2023 with Dr. Michelle Robin | Season 10, Ep. 407
Reflection & Lessons to Take Forward Into 2023With: Dr. Michelle Robin | Season 10, Ep. 407“You can't run from your passion or your purpose, it will try to find you.” - Dr....
Finding Purpose in Unexpected Places with Isaac Lee Collins | Season 10, Ep. 406
Finding Purpose in Unexpected PlacesGuest: Isaac Lee Collins | Season 10, Ep. 406“We can find purpose in everything that we do.” - Isaac Lee Collins From the outside, it may look...
Special Holiday Episode: From Comfort to Chaos – and the Journey Home to Peace with Tareq Hadhad | Season 9, Ep. 405
Special Holiday Episode: From Comfort to Chaos – and the Journey Home to PeaceGuest: Tareq Hadhad | Season 9, Ep. 405 “While I was packing, the only thing I was thinking about...
How to Get Moving Indoors with Danelle Husk and What Inspires Us to Change with Ant the Trainer | Season 9, Ep. 404
How to Get Moving Indoors and What Inspires Us to ChangeGuests: Danelle Husk and Ant the Trainer | Season 9, Ep. 404The colder months can make it difficult to stay active, which...
What We Now Know About Developmental Trauma with Dr. Lissa Rankin | Season 9, Ep. 403
What We Now Know About Developmental TraumaGuest: Dr. Lissa Rankin | Season 9, Ep. 403“We now understand in the rapidly growing field of traumatology, those kinds of traumas can...
Why We Need to Stop Waiting for a Better World and Start Working on It Together with Mike Glauser | Season 9, Ep. 402
Why We Need to Stop Waiting for a Better World and Start Working on It Together Guest: Mike Glauser | Season 9, Ep. 402“We can’t judge people today who could be different...
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