For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
Why Many Lifetime Relationships Begin at the YMCA with Amy Jewell | Season 10, Ep. 437
Why Many Lifetime Relationships Begin at the YMCA Guest: Amy Jewell | Season 10, Ep. 437"Connectivity is so important – no matter what age.” - Amy Jewell A recent study showed...
How End of Life Doulas Ease Fears Around Death with Dr. Tamara MacIntyre | Season 10, Ep. 436
How End of Life Doulas Ease Fears Around Death Guest: Dr. Tamara MacIntyre | Season 10, Ep. 436"People are beginning to get comfortable with the idea that it requires just as...
How a Life Coach Can Help You Discover a Better Path with Sarah Uchytil | Season 10, Ep. 435
How a Life Coach Can Help You Discover a Better PathGuest: Sarah Uchytil | Season 10, Ep. 435“Breakdowns are breakthroughs. You go through life with multiple layers, so how can...
Why Your Mindset About Money Matters with Jeremy Davis | Season 10, Ep. 434
Why Your Mindset About Money MattersGuest: Jeremy Davis | Season 10, Ep. 434“When money is a problem, it’s on your mind all the time – the stress is obvious.” - Jeremy Davis...
How Donkeys are Helping People Get Well with Kate Barker | Season 10, Ep. 433
How Donkeys are Helping People Get WellGuest: Kate Barker | Season 10, Ep. 433“While in France, we stumbled across this herd of donkeys, fell in love with them, and immediately...
A Look Inside the Big Shifts Foundation Program with Frankie Banuelos | Season 10, Ep. 432
A Look Inside the Big Shifts Foundation ProgramGuest: Frankie Banuelos | Season 10, Ep. 432Dr. Michelle Robin invites Frankie Banuelos to share what his experience has been like...
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