The Taylor’d Fit Training Program is designed to help participants build a strong foundation through core engagement, joint stability, and muscle-building exercises that improve the way the body looks, moves, and feels. Each session focuses on creating sustainable strength, confidence, and overall wellness in a supportive environment.

As part of the Scholarship Shift Expeience Program, two training sessions will be offered each month on the 2nd and 4th Saturdays. 

Program Details
Two training sessions per month
5 participants per session
Includes a free workout library app

This partnership helps make personalized fitness training more accessible while supporting the mission of creating small changes that lead to big shifts in health and well-being.