A Journey to Holistic Safety: Merideth Rose Discusses Her Impactful Work with Cornerstones of Care and the Kindness Campaign Season 13: Ep. 599 A former foster child and adoptee who now leads Cornerstones of Care, Merideth Rose’s journey is rooted in resilience,...
Ripples of Kindness: How Peter Samuelson’s Movement is Transforming Communities Season 13: Ep. 598 Author, entrepreneur, and longtime advocate for children, Peter Samuelson returns to Small Changes Big Shifts with a powerful vision for making kindness more...
Becoming Her Again: Linda Loveless’s Inspirational Journey of Self-Discovery and Empowerment Season 13: Ep. 597 At 70, Linda Loveless is embracing a new chapter of identity, purpose, and self-discovery through her book Becoming Her Again. After navigating grief,...
Uncovering the Keys to Wellbeing and Longevity: A Deep Dive with Dr. Roizen Part 2 Season 13: Ep. 596 Dr. Michael Roizen returns for Part 2 of the conversation on longevity, healthspan, and the future of healthy aging. Building on the previous discussion, he dives...
Uncovering the Keys to Wellbeing and Longevity: A Deep Dive with Dr. Roizen Part 1 Season 13: Ep. 595 Our daily choices can shape not only how long we live, but how well we live. Dr. Michael Roizen challenges us to rethink aging by exploring how nutrition, movement,...