The Power of Community in Health: Tess Masters on Learning and Thriving Together Season 12: Ep. 559 Tess Masters returns to Small Changes, Big Shifts for a powerful, heart-centered conversation on redefining health, nourishment, and self-trust as we step into a new...
Closing the Year Strong: Sara Kline on Wellness, Community, and the Impact of the Skinny 60 Season 12: Ep. 558 As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through...
Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing Season 12: Ep. 557 In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about...
Learning and Growing through 2025: Our Year of Unexpected Challenges and Resilient Change Season 12: Ep. 556 As 2025 comes to a close, Dr. Michelle Robin and Bayleigh reflect on a year of unexpected growth, personal challenges, and powerful lessons. From navigating...
Parenting Perspectives: Blending Holistic and Traditional Medicine with Dr. Gator Season 12: Ep. 555 Parents navigating children’s health in today’s fast-paced world will find practical guidance and balanced insights in this episode. Dr. Joel Warsh, a board-certified...
Scaling Mountains and Mindsets: Jenn Drummond’s Guide to Extraordinary Living Season 12: Ep. 554 Healing begins when we embrace our courage, our purpose, and the challenges that shape us. Jenn Drummond shares how surviving a near-fatal car crash led her to stop...