Preparing for the Year of the Fire Horse with Shannon Bailey Season 13: Ep. 562 Unlock the transformative power of intentional space and energy as Shannon Bailey, founder of Fierce Feng Shui, shares over 30 years of wisdom in creating harmony at home, work, and...
Thriving Together: Weaving a Resilient Wellness Web Across Communities Season 13: Ep. 561 Community is more than connection—it’s belonging, collaboration, and shared purpose. This episode brings together longtime community builders to explore how authentic...
Transforming Stress into Strength: A Deep Dive into Nervous System Reset and Personal Growth with Jill Tupper Season 13: Ep. 560 In this episode, Bayleigh Soza and Dr. Michelle Robin welcome back Jill Tupper. Jill shares her rare blend of courage, science, and...
The Power of Community in Health: Tess Masters on Learning and Thriving Together Season 12: Ep. 559 Tess Masters returns to Small Changes, Big Shifts for a powerful, heart-centered conversation on redefining health, nourishment, and self-trust as we step into a new...
Closing the Year Strong: Sara Kline on Wellness, Community, and the Impact of the Skinny 60 Season 12: Ep. 558 As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through...
Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing Season 12: Ep. 557 In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about...