For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
How Superhero Capes Are Giving Kids Courage with Robyn Rosenberger and Desiree Cole | Season 10, Ep. 421
How Superhero Capes Are Giving Kids CourageGuests: Robyn Rosenberger and Desiree Cole | Season 10, Ep. 421“It’s the small choices we make that determine the rest of our lives.” -...
Where to Turn When Raising a Special Needs Child with Heath Burch and Desiree Cole | Season 10, Ep. 420
Where to Turn When Raising a Special Needs ChildGuests: Heath Burch and Desiree Cole | Season 10, Ep. 420“The families we serve can feel isolated – even scared at times. We want...
Celebrating Birthday Year 57 with Wisdom, Lessons, and a Full Heart with Dr. Michelle Robin | Season 10, Ep. 419
Celebrating Birthday Year 57 with Wisdom, Lessons, and a Full Heart Guest: Dr. Michelle Robin | Season 10, Ep. 418Today’s show is a special treat as Dr. Michelle Robin is...
Root Causes of Anxiety & Where Sugar Comes in with Brooke Seiz | Season 10, Ep. 418
Root Causes of Anxiety & Where Sugar Comes InGuest: Brooke Seiz | Season 10, Ep. 418“Counseling helped me befriend my nervous system.” - Brooke Seiz Did you know we only need one...
Benefits of a Glucose Monitor Even Without Diabetes with Sharam Fouladgar-Mercer | Season 10, Ep. 417
Benefits of a Glucose Monitor Even Without Diabetes Guest: Sharam Fouladgar-Mercer | Season 10, Ep. 417“Overseeing your own health is so valuable – and we’re at the cusp of it in...
What Happens After You Eat Sugar with Dr. Georgia Nab | Season 10, Ep. 416
What Happens After You Eat Sugar Guest: Dr. Georgia Nab | Season 10, Ep. 416“Blood sugar is like comparing water to Kool-Aid – while water flows through our body, Kool-Aid can’t...