For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
A functional medicine approach to mental health with Dr. Ellen Vora | Season 11, Ep. 483
A functional medicine approach to mental health.Guest: Dr. Ellen Vora | Season 11, Ep. 483"Life is really simple but we insist on making it complicated." - Confucius In this...
Pause, refresh, and also remember that change is constant with Edith Varley | Season 11, Ep. 482
Pause, refresh, and also remember that change is constant.Guest: Edith Varley | Season 11, Ep. 482A real giver is a generous receiver, those are two sides of the same coin. -...
Celebrating Wellness Wins & Shifting Our Podcast Focus with Dr. Michelle Robin | Season 11, Ep. 481
Celebrating Wellness Wins & Shifting Our Podcast FocusGuest: Dr. Michelle Robin | Season 11, Ep. 481After 10 successful seasons on air, Dr. Michelle Robin is ready to share how...
From Comfort to Chaos – and the Journey Home to Peace with Tareq Hadhad | Season 11, Ep. 480
From Comfort to Chaos – and the Journey Home to Peace Guest: Tareq Hadhad | Season 11, Ep. 480“While I was packing, the only thing I was thinking about was how grateful I felt...
Changing the environment around you – a story of redemption with Damon West | Season 11, Ep. 479
Changing the environment around you - a story of redemption.Guest: Damon West | Season 11, Ep. 479When you’re aware, you’re halfway there. - Wendy Basch Sentenced to sixty-five...
From Wheelchair To Walking By Changing Your Diet with Dr. Terry Wahls and Julie Robinson | Season 11, Ep. 478
From Wheelchair To Walking By Changing Your DietGuests: Dr. Terry Wahls and Julie Robinson | Season 11, Ep. 478Today is a really special day on Small Changes Big Shifts. We have...