Closing the Year Strong: Sara Kline on Wellness, Community, and the Impact of the Skinny 60 Season 12: Ep. 558 As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through...
Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing Season 12: Ep. 557 In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about...
Scaling Mountains and Mindsets: Jenn Drummond’s Guide to Extraordinary Living Season 12: Ep. 554 Healing begins when we embrace our courage, our purpose, and the challenges that shape us. Jenn Drummond shares how surviving a near-fatal car crash led her to stop...
The Power of Connection: Dr. Karyn Shanks on Healing and Transforming Lives Season 12: Ep. 551 True healing begins when we reconnect with ourselves, with others, and with deeper wisdom within. Dr. Karyn Shanks shares how her four-decade journey as a physician led her...
Before the Breakthrough: Bayleigh’s Reflections Ahead of the Hoffman Process Season 12: Ep. 548 Before the breakthrough comes the pause, the moment when you choose to look within and prepare your heart for what’s next. In this intimate conversation, Bayleigh Soza sits...