The Shift After Impact: Dr. Michelle Robin’s Healing Journey Begins Part 2 Season 12: Ep. 533 Your story has power—but only if you take the time to own it. Dr. Michelle Robin reflects on the decade since her life-altering bike accident, sharing how the real healing...
The Shift After Impact: Dr. Michelle Robin’s Healing Journey Begins Part 1 Season 12: Ep. 532 Sometimes your greatest shift starts with a moment you never saw coming. Ten years after her bike accident, Dr. Michelle Robin reflects on how that day cracked her wide...
Staying Grounded in Chaos: Tools for Mental and Emotional Wellness Season 12, Ep. 524 Sometimes the most powerful shift you can make is simply choosing to show up—messy, overwhelmed, uncertain—and still commit to your own growth. As Dr. Michelle and Bayleigh navigate...
Kiona Sinks Returns: Small Shifts That Created a Lasting Impact Season 12, Ep. 523 Lasting change begins when you decide that your well-being matters enough to prioritize. Kiona Sinks returns to share how the Shift Experience didn’t just influence her habits—it...
The Spark Behind the Scholarship: Kiona Sinks’ Path to Purpose and Healing Season 12, Ep. 522 Transformation begins the moment you trust yourself enough to ask for help. When Kiona Sinks vulnerably reached out to Dr. Robin, unsure of what was wrong but certain she...