Chair massage takes place in a portable massage chair, designed for your comfort and support. It is given by a professionally trained massage practitioner.  Sessions will be in 15-minute increments which includes time to get situated and share the areas you would like addressed and any health history pertinent to receiving the service.  You remain fully clothed while the therapist applies massage techniques to areas of tension such as the head, neck, shoulders, back, arm and hand muscles. 

By signing up for this service, you agree to the following: 

• I give my permission to receive a chair massage from a licensed massage therapist through Small Changes Big Shifts Co. (SCBS). 
• I do not have any injuries or conditions that would prevent me from receiving a chair massage, nor have I been told by a health provider that I should not receive massage therapy.
• I understand that massage therapy and bodywork are for the purposes of stress reduction, relief from muscular tension or spasm, general relaxation and improvement of circulation and energy flow. It is not a substitute for medical care and qualified medical diagnosis nor treatment. 
• I understand that the therapist may ask me questions about my general health and physical condition and that I am obligated to be truthful about my health history. 
• I will notify my therapist of any discomfort and if I need more or less pressure. 
• I understand the risks of massage therapy - including but not limited to superficial bruising, short-term muscle soreness, and exacerbation of an undiscovered injury – and release massage therapist and SCBS from any liability concerning that may occur during the service. 
• I understand that it is my responsibility to arrive on time to my schedule appointment. If I arrive more than 5 minutes late, I may need to reschedule or forfeit my appointment, depending on availability.

The Healing Circle is a welcoming and sacred space designed to help you reconnect with yourself, others, and the deeper sense of peace within. Guided by a skilled energy practitioner, this experience offers soothing sounds, aromatherapy, and a safe space to connect deeper to yourself. There will be two circles, one from 12:30pm-1:30pm and 3:00pm-4:00pm. Yoga mats will be provided.

By signing up for this Healing Circle, you agree to the following:

• I am voluntarily participating in a healing circle hosted by Alex McAnderson, Licensed Reiki Master Teacher through Small Changes Big Shifts Co.
• I confirm that I am in good health to participate in the Healing Circle and have no conditions that would prevent me from safely engaging in healing practices.
• I understand that the Healing Circle takes place in a group setting, and I agree to respect the shared space, honor the confidentiality of other participants, and contribute to a safe and supportive environment.
• I acknowledge that it is my responsibility to communicate any discomfort or request modifications at any time.
• I release Alex McAnderson, Small Changes Big Shifts Co., and all facilitators from any liability for unintended physical or emotional effects that may arise during or after the Healing Circle.
• I am aware that aromatherapy may be used in this session, and I will notify the practitioners if I have any sensitivities or need modifications.
• I understand that the Healing Circle is a collective experience that requires presence and punctuality. I agree to arrive on time and remain present throughout the session to honor the shared space and the experience of other participants.