by Amplifyou Network | Jan 26, 2025 | Podcast
Be Brave Enough to Be Kind Guests: Mindy Corporon and Maeve Riley | Season 12, Ep. 510 This episode of Small Changes, Big Shifts delivers a heart-stirring exploration of the transformative power of kindness. With guests Mindy Corporon, founder of the “Seven...
by Amplifyou Network | Jan 19, 2025 | Podcast
Dr. Robyne Hanley-Dafoe Shares Why Resilience Is About More Than Bouncing Back Season 12, Ep. 509 What if resilience is not just about bouncing back but also about building forward? Dr. Robyne invites us to rethink resilience as a set of daily practices, not a fixed...
by Amplifyou Network | Jan 12, 2025 | Podcast
Simplify Your Goals and Thrive All Year Guest: Dan Britton | Season 12, Ep. 508 In a world where resolutions often fail, Dan Britton challenges us to embrace simplicity with his “one word” concept, a game-changing approach to personal transformation. As a...
by Amplifyou Network | Jan 5, 2025 | Podcast
The Power of Progress Over Perfection: Your Wellness Journey Season 12, Ep. 507 As you close out one chapter and step boldly into the next, take a moment to reflect, recharge, and realign with the person you aspire to be. Through small, intentional habits—like...
by Amplifyou Network | Dec 29, 2024 | Podcast
How Whole30 Builds Habits That Last Guest: Melissa Urban | Season 12, Ep. 506 When life feels like a whirlwind of chaos, remember this: transformation starts with one small change. In this empowering episode of Small Changes, Big Shifts, Dr. Michelle Robin and...
