• Corporate
    • Corporate Wellness
    • Our Impact
  • Individual
    • Individual Wellness
    • Online Programs
    • Community Education Programs
    • Books & Learning Tools
    • Podcast
    • Other Products We Love
    • Dr. Robin’s Life Lessons
  • About Us
    • Our Mission
    • Our Team
    • Our Board of Directors
  • Scholarship
  • Kindness
  • Connect With Us
    • Contact
    • Feedback Form
    • Make a Donation
    • Get Involved
    • Member Login
    • Wellness Consortium
    • Wellness Consortium Events
    • Meeting Leaders
    • Member Directory
    • Member Events
    • Member News
    • Member Coupons and Promotions
    • Member Job and Volunteer Postings
    • Testimonials
Why People with Adverse Childhood Experiences Often Get Stuck with Greg Helsel | Season 10, Ep. 428

Why People with Adverse Childhood Experiences Often Get Stuck with Greg Helsel | Season 10, Ep. 428

by admin | May 28, 2023 | Podcast

Why People with Adverse Childhood Experiences Often Get Stuck Guest: Greg Helsel | Season 10, Ep. 428 “There’s a part of the person that knows something is wrong, but they live with it for so long that they’ve learned to adapt around it.’” – Greg Helsel A...
Is This Stress or Anxiety? How to Tell the Difference with Subrena Hicks | Season 10, Ep. 427

Is This Stress or Anxiety? How to Tell the Difference with Subrena Hicks | Season 10, Ep. 427

by admin | May 21, 2023 | Podcast

Is This Stress or Anxiety? How to Tell the Difference Guest: Subrena Hicks | Season 10, Ep. 427 “When people come in and talk about stress, I find that it’s actually anxiety they are facing.” – Subrena Hicks Did you know that anxiety is the most common mental...
How Parade of Hearts Moved Our Community into Connection with Jenn Nussbeck and Eileen Weir  | Season 10, Ep. 426

How Parade of Hearts Moved Our Community into Connection with Jenn Nussbeck and Eileen Weir | Season 10, Ep. 426

by admin | May 14, 2023 | Podcast

How Parade of Hearts Moved Our Community into Connection Guests: Jenn Nussbeck and Eileen Weir | Season 10, Ep. 426 “This is something that connected our region like never before.”- Eileen Weir There’s a famous saying that goes, “It only takes one tree to...
How Gene Expression Affects Mental Health with Dr. J Dunn  | Season 10, Ep. 425

How Gene Expression Affects Mental Health with Dr. J Dunn | Season 10, Ep. 425

by admin | May 7, 2023 | Podcast

How Gene Expression Affects Mental Health Guest: Dr. J Dunn | Season 10, Ep. 425 “When I started taking the cofactors to get vitamin D into my body, immediately my brain chemistry turned on and I thought, ‘This is what happy feels like.’” – Dr. J Dunn This...
The Significance Early Intervention Has on a Child with Autism with Dr. Temple Grandin and Desiree Cole | Season 10, Ep. 424

The Significance Early Intervention Has on a Child with Autism with Dr. Temple Grandin and Desiree Cole | Season 10, Ep. 424

by admin | Apr 30, 2023 | Podcast

The Significance Early Intervention Has on a Child with Autism Guests: Dr. Temple Grandin and Desiree Cole | Season 10, Ep. 424 “We need the skills of people on the spectrum.” – Dr. Temple Grandin We are bringing you a very special episode this week as it marks...
« Older Entries
Next Entries »

Recent Posts

  • Facing the Frontlines: Karla Perez-Solorzano on Transforming Trauma into Empowerment | Season 13, Ep. 589
  • Finding Purpose Beyond Violence: Danny Ramos’ Path to Redemption and Community Impact | Season 13, Ep. 588
  • Strength in Unity: Exploring Healing, Wholeness, and the Transformative Power of Community | Season 13, Ep. 587
  • Defying the Odds: Dr. DeAngela Burns-Wallace’s Inspiring Path to Purpose-Driven Leadership and Service Part 2 | Season 13, Ep. 586
  • Defying the Odds: Dr. DeAngela Burns-Wallace’s Inspiring Path to Purpose-Driven Leadership and Service | Season 13, Ep. 585

Recent Comments

No comments to show.

Wellness doesn’t have to be complicated. While striving to be healthy can feel daunting, we have a simplified structure to break it down and make it easier.

  • Follow
  • Follow
  • Follow
  • Follow

Let’s Talk

(913)-521-4154

hello@smallchangesbigshifts.com

7410 Switzer Rd.
Shawnee KS 66203

Resources

Corporate Wellness

Individual Wellness

Online Programs

Book & Learning Tools

Donate

Wellness Network

Wellness Consortium

Consortium Events

Member Login

Member Directory

Business Service Options 

© 2025 Small Changes Big Shifts. All Rights Reserved. A registered 501(c)3 nonprofit. EIN Tax ID: 20-2897354

Privacy Policy       Refund and Returns Policy      Terms of Use

Accessibility Adjustments

Powered by OneTap

Accessibility Commitment for Small Changes Big Shifts

At Small Changes Big Shifts, we are committed to making our digital presence as accessible and inclusive as reasonably possible for all users, including individuals with disabilities. Our goal is to improve the usability of smallchangesbigshifts.com and to support a more accessible experience for everyone, regardless of their abilities or the technologies they use.

Our Approach to Accessibility

We aim to align with the Web Content Accessibility Guidelines (WCAG), which define internationally recognized standards for digital accessibility. While full compliance cannot always be guaranteed, we strive to implement improvements where feasible and regularly review accessibility-related aspects of our website. Accessibility is an ongoing process, and we are committed to improving the experience over time as technologies, standards, and user needs evolve.

Accessibility Features

To support accessibility, smallchangesbigshifts.com may utilize tools such as the OneTap accessibility toolbar. This interface provides users with a range of helpful features, including:
  • Adjustable text size and contrast settings
  • Highlighting of links and text for better visibility
  • Full keyboard navigation of the toolbar interface
  • Quick launch via keyboard shortcut: Alt + . (Windows) or ⌘ + . (Mac)
Please note the following:
  • The availability and effectiveness of these features depend on the website's configuration and ongoing maintenance.
  • While we strive to ensure accessibility, we cannot guarantee that every part of smallchangesbigshifts.com will be fully accessible at all times. Some content may be provided by third parties or affected by technical constraints beyond our immediate control.

Feedback and Contact

We welcome your feedback. If you experience any accessibility barriers or have suggestions for improvement, please contact us: Email: drmichelle@smallchangesbigshifts.com We are committed to reviewing all inquiries and aim to respond within 3–5 business days. If you require assistance accessing any part of this website, we are happy to provide support through alternative channels upon request. Last updated: October 16, 2025
How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces color
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colors and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Color Modules
Orientation Modules