by admin | Jul 14, 2024 | Podcast
Pause, refresh, and also remember that change is constant. Guest: Edith Varley | Season 11, Ep. 482 A real giver is a generous receiver, those are two sides of the same coin. – Edith Varley Join us as we gather to reset our new daily rhythm and build resilience...
by admin | Jul 7, 2024 | Podcast
Celebrating Wellness Wins & Shifting Our Podcast Focus Guest: Dr. Michelle Robin | Season 11, Ep. 481 After 10 successful seasons on air, Dr. Michelle Robin is ready to share how the Small Changes Big Shifts podcast will be shifting gears this coming September....
by admin | Jun 30, 2024 | Podcast
From Comfort to Chaos – and the Journey Home to Peace Guest: Tareq Hadhad | Season 11, Ep. 480 “While I was packing, the only thing I was thinking about was how grateful I felt and how I could thank that cab driver who changed my life forever with a small act of...
by admin | Jun 23, 2024 | Podcast
Changing the environment around you – a story of redemption. Guest: Damon West | Season 11, Ep. 479 When you’re aware, you’re halfway there. – Wendy Basch Sentenced to sixty-five years in a Texas prison, Damon West once had it all. He came from a great...
by admin | Jun 16, 2024 | Podcast
From Wheelchair To Walking By Changing Your Diet Guests: Dr. Terry Wahls and Julie Robinson | Season 11, Ep. 478 Today is a really special day on Small Changes Big Shifts. We have Dr. Terry Wahls on the show. In 2000, Dr. Wahls was diagnosed with relapsing remitting...
