For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
How You Can Health Up in Just 5 Minutes a Day with Dr. Jaime Hope | Season 11, Ep. 477
How You Can Health Up in Just 5 Minutes a Day Guest: Dr. Jaime Hope | Season 11, Ep. 477You, yourself, as much as anybody in the entire universe, deserve your love and affection....
Shining a light on a confusing and painful syndrome and bringing women together with Amy Medling | Season 11, Ep. 476
Shining a light on a confusing and painful syndrome and bringing women together.Guest: Amy Medling | Season 11, Ep. 4761 in 5 women are affected by PCOS. That means that 20% of...
How End of Life Doulas Ease Fears Around Death with Dr. Tamara MacIntyre | Season 11, Ep. 475
How End of Life Doulas Ease Fears Around DeathGuest: Dr. Tamara MacIntyre | Season 11, Ep. 475"People are beginning to get comfortable with the idea that it requires just as much...
If you were told you only had a couple months to live due to a terminal illness, what would you do with Dr. Nasha Winters | Season 11, Ep. 474
If you were told you only had a couple months to live due to a terminal illness, what would you do?Guest: Dr. Nasha Winters | Season 11, Ep. 474If you were told you only had a...
How Parade of Hearts Moved Our Community into Connection with Jenn Nussbeck and Eileen Weir | Season 11, Ep. 473
How Parade of Hearts Moved Our Community into ConnectionGuests: Jenn Nussbeck and Eileen Weir | Season 11, Ep. 473“This is something that connected our region like never before.”...
Life takes a bit of time and a lot of relationship with Paul Young | Season 11, Ep. 472
Life takes a bit of time and a lot of relationship.Guest: Paul Young | Season 11, Ep. 472At 9:00am Christmas morning, Dr. Michelle Robin was joined by author Paul Young. In an...