For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
Thriving at Any Age by Prioritizing Mobility and Wellness with Dr. Lorna Jarrett | Season 12, Bonus
Thriving at Any Age by Prioritizing Mobility and Wellnesswith Dr. Lorna Jarrett | Season 12, BonusImagine a life where challenges don’t define you, but instead, fuel your...
Things I Wish I Would Have Known: Overcoming Fear and Embracing Authenticity with Ginger Lee Bliss | Season 12, Ep. 515
Things I Wish I Would Have Known: Overcoming Fear and Embracing Authenticity with Ginger Bliss | Season 12, Ep. 515 Sometimes, the hardest thing we’ll ever do is face our own...
Escape the Trap of Limiting Beliefs and Transform Your Life with Charles D’Angelo | Season 12, Bonus
Escape the Trap of Limiting Beliefs and Transform Your Lifewith Charles D'Angelo | Season 12, BonusWhat if the biggest obstacle to your success wasn’t external, but internal?...
Things I Wish I Would Have Known: Unlocking Lifelong Brain and Body Health with Dr. Georgia Nab | Season 12, Ep. 514
Things I Wish I Would Have Known: Unlocking Lifelong Brain and Body Healthwith Dr. Georgia Nab | Season 12, Ep. 514Most people focus on heart health, but what about brain health?...
Breaking the Silence and Owning Your Story with Jean Ibañez Payne | Season 12, Bonus
Breaking the Silence and Owning Your Storywith Jean Ibañez Payne | Season 12, BonusImagine carrying a weight for decades, believing you were alone in your struggle until one day,...
Things I Wish I Would Have Known: The Hidden Keys to Heart and Metabolic Health with Dr. Georgia Nab | Season 12, Ep. 513
Things I Wish I Would Have Known: The Hidden Keys to Heart and Metabolic Healthwith Dr. Georgia Nab | Season 12, Ep. 513Your body is talking—are you listening? In this...