Building Rhythm and Resilience with Dr. Michelle Robin and Bayleigh Soza
For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
Stop Emotional Outsourcing: Beatriz Albina on Reclaiming Your Power | Season 12, Ep. 537
Stop Emotional Outsourcing: Beatriz Albina on Reclaiming Your PowerSeason 12: Ep. 537When you learn to anchor into your own worth, the world no longer gets to decide how you feel...
Power of Small Steps: Brianna Wiest on Living a Life Aligned with Your Purpose | Season 12, Ep. 536
Power of Small Steps: Brianna Wiest on Living a Life Aligned with Your PurposeSeason 12: Ep. 536Change doesn’t always come with a breakthrough—it often begins with a single small...
Dr. Jill Jenkins on Tongue Ties, Pediatric Oral Health, and Whole-Child Wellness | Season 12, Ep. 535
Dr. Jill Jenkins on Tongue Ties, Pediatric Oral Health, and Whole-Child WellnessSeason 12: Ep. 535Healing often begins with the courage to ask questions—and the right guide to...
The Power of Trusting Your Inner Voice with Dr. Carol Phillips | Season 12, Ep. 534
The Power of Trusting Your Inner Voice with Dr. Carol PhillipsSeason 12: Ep. 534Healing often begins with listening—not just to your body, but to the quiet guidance within. Dr....
The Shift After Impact: Dr. Michelle Robin’s Healing Journey Begins Part 2 | Season 12, Ep. 533
The Shift After Impact: Dr. Michelle Robin’s Healing Journey Begins Part 2Season 12: Ep. 533Your story has power—but only if you take the time to own it. Dr. Michelle Robin...
The Shift After Impact: Dr. Michelle Robin’s Healing Journey Begins Part 1 | Season 12, Ep. 532
The Shift After Impact: Dr. Michelle Robin’s Healing Journey Begins Part 1Season 12: Ep. 532Sometimes your greatest shift starts with a moment you never saw coming. Ten years...