by Amplifyou Network | Apr 27, 2025 | Podcast
Kiona Sinks Returns: Small Shifts That Created a Lasting Impact Season 12, Ep. 523 Lasting change begins when you decide that your well-being matters enough to prioritize. Kiona Sinks returns to share how the Shift Experience didn’t just influence her habits—it...
by Amplifyou Network | Mar 6, 2025 | Podcast
Things I Wish I Would’ve Known: The Hidden Impact of Breathing and Sleep with Dr. Nancy Addy | Season 12, Ep. 516 What if the way you breathe, sleep, and hold tension in your body could be the key to unlocking better health and vitality? In this conversation,...
