Surrender and Growth: Embracing the Psychospiritual Journey to Connect with Your Greater Purpose | Season 13, Ep. 568 Season 13: Ep. 568 In this heartfelt episode of Small Changes, Big Shifts, Bayleigh Soza and Dr. Michelle Robin dive into the Psychospiritual Quadrant...
Trust Your Gut: Lessons from Lindsey Roy’s Health Transformation Part 2 Season 13: Ep. 567 Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the way. She explores the...
Bridging the Gap Between Gut and Brain: A Comprehensive Guide to Wellbeing with Dr. Georgia Nab Season 13: Ep. 565 A thoughtful and educational conversation with Dr. Nab explores tremors, brain health, and the powerful connection between the gut and the nervous...
The Journey to Vitality: Unearthing the Mysteries of Cholesterol and Heart Health with Dr. Georgia Nab Season 13: Ep. 563 Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs...
The Power of Community in Health: Tess Masters on Learning and Thriving Together Season 12: Ep. 559 Tess Masters returns to Small Changes, Big Shifts for a powerful, heart-centered conversation on redefining health, nourishment, and self-trust as we step into a new...
