Trust Your Gut: Lessons from Lindsey Roy’s Health Transformation Part 2 Season 13: Ep. 567 Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the way. She explores the...
Bridging the Gap Between Gut and Brain: A Comprehensive Guide to Wellbeing with Dr. Georgia Nab Season 13: Ep. 565 A thoughtful and educational conversation with Dr. Nab explores tremors, brain health, and the powerful connection between the gut and the nervous...
The Journey to Vitality: Unearthing the Mysteries of Cholesterol and Heart Health with Dr. Georgia Nab Season 13: Ep. 563 Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs...
The Power of Community in Health: Tess Masters on Learning and Thriving Together Season 12: Ep. 559 Tess Masters returns to Small Changes, Big Shifts for a powerful, heart-centered conversation on redefining health, nourishment, and self-trust as we step into a new...
The Power of Connection: Dr. Karyn Shanks on Healing and Transforming Lives Season 12: Ep. 551 True healing begins when we reconnect with ourselves, with others, and with deeper wisdom within. Dr. Karyn Shanks shares how her four-decade journey as a physician led her...
