The Courage to Be Whole: Inner Healing Through Somatic Work with Brooke Seiz Season 13: Ep. 590 Peace begins by listening to what your body has been trying to tell you all along. Dr. Michelle Robin and Bayleigh Soza are joined by somatic therapist Brooke Seiz to...
The Path to Wellness: Combining Community and Care with Dr. Chris Ehly Season 13: Ep. 584 Good health isn’t built through quick fixes—it’s created through consistent daily choices, meaningful relationships, and a commitment to showing up for yourself. In...
Jill Tupper’s Journey of Resilience from War Zones to Everyday Life Season 12: Ep. 540 From the war-torn streets of Ukraine to the peaks of Kilimanjaro, Jill Tupper’s life is a testament to resilience, courage, and the power of calm in the face of chaos. With a...
Pause, Breathe, Reflect: Turning Bad Moments Into Meaningful Days Guest: Michael O’Brien | Season 12, Ep. 503 Amidst the fast pace of life, this episode dives into the transformative power of small yet profound actions. Guest Michael O’Brien shares his inspiring...
