The Courage to Be Whole: Inner Healing Through Somatic Work with Brooke Seiz Season 13: Ep. 590 Peace begins by listening to what your body has been trying to tell you all along. Dr. Michelle Robin and Bayleigh Soza are joined by somatic therapist Brooke Seiz to...
Jill Tupper’s Journey of Resilience from War Zones to Everyday Life Season 12: Ep. 540 From the war-torn streets of Ukraine to the peaks of Kilimanjaro, Jill Tupper’s life is a testament to resilience, courage, and the power of calm in the face of chaos. With a...
Things I Wish I Would’ve Known: The Hidden Impact of Breathing and Sleep with Dr. Nancy Addy | Season 12, Ep. 516 What if the way you breathe, sleep, and hold tension in your body could be the key to unlocking better health and vitality? In this conversation,...