Closing the Year Strong: Sara Kline on Wellness, Community, and the Impact of the Skinny 60 Season 12: Ep. 558 As the year winds down, this thoughtful conversation with Sara Kline offers an honest reflection on growth, resilience, and whole-person wellness. Through...
Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing Season 12: Ep. 557 In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about...
Learning and Growing through 2025: Our Year of Unexpected Challenges and Resilient Change Season 12: Ep. 556 As 2025 comes to a close, Dr. Michelle Robin and Bayleigh reflect on a year of unexpected growth, personal challenges, and powerful lessons. From navigating...
The Heart of 2025 Kindness: Closing Thoughts and Community Stories Season 12: Ep. 552 As the 2025 Kindness Campaign comes to a close, Dr. Michelle Robin and Bayleigh Soza reflect on a month filled with heartwarming stories and meaningful moments that prove how small...
The Power of Connection: Dr. Karyn Shanks on Healing and Transforming Lives Season 12: Ep. 551 True healing begins when we reconnect with ourselves, with others, and with deeper wisdom within. Dr. Karyn Shanks shares how her four-decade journey as a physician led her...