by admin | Feb 25, 2024 | Podcast
How you can bring more gratitude to your life. Guest: Rev. Cynthia Alice Anderson | Season 11, Ep. 462 You can’t heal what you don’t reveal. How is the universe holding you today? That is the question our guest this week, Rev. Cynthia Alice Anderson, asks herself...
by admin | Feb 18, 2024 | Podcast
How Mental Health is Highly Linked to Cardiovascular Risk Guest: Dr. Jack Wolfson | Season 11, Ep. 461 Let food be thy medicine; let medicine be thy food. – Hippocrates In the second Small Changes Big Shifts podcast episode with Author of The Paleo Cardiologist...
by admin | Feb 11, 2024 | Podcast
Having a Primary Caregiver who is a Functional, Holistic Doctor Guest: Dr. Jack Wolfson | Season 11, Ep. 460 Hope, healing, and happiness all begin in the heart. – Dr. Michelle Robin Why are we given a diagnosis that we’re dying before we really start living? In...
by admin | Feb 4, 2024 | Podcast
A Story of Hope and Redemption Guest: Ron Hall | Season 11, Ep. 459 Today on Small Changes Big Shifts we have Ron Hall. Ron is the author of “SAME KIND OF DIFFERENT AS ME.” Now turned into a movie, it is the story of an international art dealer Ron Hall (Greg Kinnear)...
by admin | Jan 28, 2024 | Podcast
The Sleep Doctor with Sleep Solutions Guest: Dr. Michael Breus | Season 11, Ep. 458 Today on Small Changes Big Shifts Dr. Michelle Robin interviews The Sleep Doctor, Dr. Michael Breus about his top tips for small changes in our sleeping habits that truly can lead to...