by Amplifyou Network | Dec 22, 2024 | Podcast
Guest: Dr. Breus | Season 12, Ep. 505 Guest: Dr. Breus | Season 12, Ep. 505 In a world where a good night’s sleep feels elusive, Dr. Michael Breus offers a simple yet transformative truth: consistency is key. As a clinical psychologist and renowned sleep expert, Dr....
by Amplifyou Network | Dec 15, 2024 | Podcast
Achieve Optimal Health Through Posture and Mindful Movement Guest: Dr. Krista Burns | Season 12, Ep. 504 Imagine unlocking a healthier, more vibrant life by simply adjusting the way you sit, stand, and breathe. Our guest today, Dr. Krista Burns shares her powerful...
by Amplifyou Network | Dec 8, 2024 | Podcast
Pause, Breathe, Reflect: Turning Bad Moments Into Meaningful Days Guest: Michael O’Brien | Season 12, Ep. 503 Amidst the fast pace of life, this episode dives into the transformative power of small yet profound actions. Guest Michael O’Brien shares his inspiring...
by Amplifyou Network | Dec 1, 2024 | Podcast
How Mindset and Nutrition Unlock Vibrant Living with Tess Masters Guest: Tess Masters | Season 12, Ep. 502 Life’s brevity is its greatest gift, reminding us to savor each moment and live with intention. Jodi Wellman, founder of 4000 Mondays, inspires us to embrace the...
by Amplifyou Network | Nov 24, 2024 | Podcast
How Mindset and Nutrition Unlock Vibrant Living with Tess Masters Guest: Tess Masters | Season 12, Ep. 501 Get ready to dive into actionable strategies for transforming your health, focusing on the power of small changes in nutrition, mindset, and self-care. Tess...
by Amplifyou Network | Nov 17, 2024 | Podcast
Celebrating 500 Episodes: Back to the Basics Begins with Freeing Your Space Guest: Crystal Jenkins | Season 12, Ep. 500 In our milestone 500th episode, we’re celebrating by exploring the power of “Freeing Your Space”—both physically, mentally, and emotionally. This...
