For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
The Seven Habits That Can Transform Your Health, One Day at a Time | Season 12, Ep. 530
The Seven Habits That Can Transform Your Health, One Day at a TimeSeason 12: Ep. 530Wellness doesn’t have to be overwhelming—it starts with small, consistent choices that...
Raising Resilient Kids with Dr. Marion Pierson’s Foundational Wellness Tips | Season 12, Ep. 529
Raising Resilient Kids with Dr. Marion Pierson’s Foundational Wellness TipsSeason 12: Ep. 529Whole-person health starts with whole-family care—and that begins with a provider who...
Healing Through Honesty: Frank Ferrante’s Journey from Addiction to Authenticity | Season 12, Ep. 528
Healing Through Honesty: Frank Ferrante’s Journey from Addiction to AuthenticitySeason 12: Ep. 528Transformation doesn’t begin in a wellness plan—it starts with one honest moment...
Breaking Generational Cycles with Love and Language: Vladimir Sainte’s Mission | Season 12, Ep. 527
Breaking Generational Cycles with Love and Language: Vladimir Sainte’s MissionSeason 12: Ep. 527Healing starts when we give kids the words to express what’s in their hearts....
Slowing Down to Heal: Lessons from Dr. Douglas Burton’s Journey | Season 12, Ep. 526
Slowing Down to Heal: Lessons from Dr. Douglas Burton’s JourneySeason 12: Ep. 526Real strength shows up when life knocks you down and you choose to rise with gratitude, faith,...
Andrea Nakayama on Why One-Size-Fits-All Health Solutions Don’t Work | Season 12, Ep. 525
Andrea Nakayama on Why One-Size-Fits-All Health Solutions Don’t WorkSeason 12: Ep. 525The path to healing doesn’t begin with a protocol—it begins with a story. Andrea Nakayama’s...