For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
Never miss an episode. To get your weekly wellness fix, sign up for our newsletter and each week an episode will be delivered straight to your inbox.
Recent Episodes
Things I Wish I Would’ve Known: Overcoming Fear and Finding Growth with Chelsea Laub and Haley Prophet Part 2 | Season 12, Ep. 518
Things I Wish I Would've Known: Overcoming Fear and Finding Growth Part 2with Chelsea Laub and Haley Prophet | Season 12, Ep. 518True well-being isn’t just about what you do—it’s...
Things I Wish I Would’ve Known: Overcoming Fear and Finding Growth with Chelsea Laub and Haley Prophet | Season 12, Ep. 517
Things I Wish I Would've Known: Overcoming Fear and Finding Growthwith Chelsea Laub and Haley Prophet | Season 12, Ep. 517Stepping into the unknown can be overwhelming, but it...
Things I Wish I Would’ve Known: The Hidden Impact of Breathing and Sleep with Dr. Nancy Addy | Season 12, Ep. 516
Things I Wish I Would've Known: The Hidden Impact of Breathing and Sleepwith Dr. Nancy Addy | Season 12, Ep. 516What if the way you breathe, sleep, and hold tension in your body...
Thriving at Any Age by Prioritizing Mobility and Wellness with Dr. Lorna Jarrett | Season 12, Bonus
Thriving at Any Age by Prioritizing Mobility and Wellnesswith Dr. Lorna Jarrett | Season 12, BonusImagine a life where challenges don’t define you, but instead, fuel your...
Things I Wish I Would Have Known: Overcoming Fear and Embracing Authenticity with Ginger Lee Bliss | Season 12, Ep. 515
Things I Wish I Would Have Known: Overcoming Fear and Embracing Authenticity with Ginger Bliss | Season 12, Ep. 515 Sometimes, the hardest thing we’ll ever do is face our own...
Escape the Trap of Limiting Beliefs and Transform Your Life with Charles D’Angelo | Season 12, Bonus
Escape the Trap of Limiting Beliefs and Transform Your Lifewith Charles D'Angelo | Season 12, BonusWhat if the biggest obstacle to your success wasn’t external, but internal?...