Building Rhythm and Resilience with Dr. Michelle Robin and Bayleigh Soza
For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing | Season 12, Ep. 557
Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of WellbeingSeason 12: Ep. 557In this reflective year-end episode of Small Changes, Big Shifts, Dr....
Learning and Growing through 2025: Our Year of Unexpected Challenges and Resilient Change | Season 12, Ep. 556
Learning and Growing through 2025: Our Year of Unexpected Challenges and Resilient ChangeSeason 12: Ep. 556As 2025 comes to a close, Dr. Michelle Robin and Bayleigh reflect on a...
Parenting Perspectives: Blending Holistic and Traditional Medicine with Dr. Gator | Season 12, Ep. 555
Parenting Perspectives: Blending Holistic and Traditional Medicine with Dr. GatorSeason 12: Ep. 555Parents navigating children’s health in today’s fast-paced world will find...
Scaling Mountains and Mindsets: Jenn Drummond’s Guide to Extraordinary Living | Season 12, Ep. 554
Scaling Mountains and Mindsets: Jenn Drummond’s Guide to Extraordinary Living Season 12: Ep. 554 Healing begins when we embrace our courage, our purpose, and the challenges that...
Beyond Expectations: A Post-Hoffman Reflection with Bayleigh Soza | Season 12, Ep. 553
Beyond Expectations: A Post-Hoffman Reflection with Bayleigh SozaSeason 12: Ep. 553Dr. Michelle Robin and co-host Bayleigh Soza share a deep, heartfelt conversation about...
The Heart of 2025 Kindness: Closing Thoughts and Community Stories | Season 12, Ep. 552
The Heart of 2025 Kindness: Closing Thoughts and Community StoriesSeason 12: Ep. 552As the 2025 Kindness Campaign comes to a close, Dr. Michelle Robin and Bayleigh Soza reflect...