Building Rhythm and Resilience with Dr. Michelle Robin and Bayleigh Soza

For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.

Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.

Never miss an episode. To get your weekly wellness fix, sign up for our newsletter and each week an episode will be delivered straight to your inbox.

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Recent Episodes

Looking for past episodes? Seasons 1-8 are available to listen to on Apple, and Spotify.

Are you looking for wellness resources for yourself or corporate wellness resources for your team?

For Myself
For My Team
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