The Courage to Be Whole: Inner Healing Through Somatic Work with Brooke Seiz Season 13: Ep. 590 Peace begins by listening to what your body has been trying to tell you all along. Dr. Michelle Robin and Bayleigh Soza are joined by somatic therapist Brooke Seiz to...
The Path to Wellness: Combining Community and Care with Dr. Chris Ehly Season 13: Ep. 584 Good health isn’t built through quick fixes—it’s created through consistent daily choices, meaningful relationships, and a commitment to showing up for yourself. In...
Learning and Growing through 2025: Our Year of Unexpected Challenges and Resilient Change Season 12: Ep. 556 As 2025 comes to a close, Dr. Michelle Robin and Bayleigh reflect on a year of unexpected growth, personal challenges, and powerful lessons. From navigating...
Thriving at Any Age by Prioritizing Mobility and Wellness with Dr. Lorna Jarrett | Season 12, Bonus Imagine a life where challenges don’t define you, but instead, fuel your growth. That’s the message Dr. Lorna Jarrett brings as she shares her passion for mobility,...