by Amplifyou Network | Mar 6, 2025 | Podcast
Things I Wish I Would’ve Known: The Hidden Impact of Breathing and Sleep with Dr. Nancy Addy | Season 12, Ep. 516 What if the way you breathe, sleep, and hold tension in your body could be the key to unlocking better health and vitality? In this conversation,...
by Amplifyou Network | Mar 5, 2025 | Podcast
Thriving at Any Age by Prioritizing Mobility and Wellness with Dr. Lorna Jarrett | Season 12, Bonus Imagine a life where challenges don’t define you, but instead, fuel your growth. That’s the message Dr. Lorna Jarrett brings as she shares her passion for mobility,...
by Amplifyou Network | Dec 29, 2024 | Podcast
How Whole30 Builds Habits That Last Guest: Melissa Urban | Season 12, Ep. 506 When life feels like a whirlwind of chaos, remember this: transformation starts with one small change. In this empowering episode of Small Changes, Big Shifts, Dr. Michelle Robin and...
