What I’ve Learned About Kindness After 25 Years as a News Anchor Guest: Cynthia Newsome | Season 10, Ep. 443 “Kindness is really rooted in love.” – Cynthia Newsome It’s official – the annual 31 Days of Kindness series (powered by the Big Shifts Foundation)...
When Processing Grief Becomes a Kind Gift to Yourself Guest: Luke Russert | Season 10, Ep. 442 “Don’t be afraid to listen to what’s going on in your mind – your body can speak to you.” – Luke Russert As we get ready to dive into our annual 31 Days of...
Helping Kids Find Their Belonging in Our Community Guest: Darcy Swan | Season 10, Ep. 441 “Kindness is showing an investment to each other.” – Darcy Swan A recent study revealed that two in three millennials don’t feel like they belong in their local...
Why Your Gut is a Telephone Line to the Rest of Your Body Guest: Dr. Denise Scott | Season 10, Ep. 440 “Eating habits are going to play a bigger role in the disease process than we’ve been led to believe.” – Dr. Denise Scott Did you know that 70 to 80...
The Power of Discovering Our Identity & Building Confidence Guest: Princess Sarah Culberson | Season 10, Ep. 439 “We all have our identity journeys.” – Princess Sarah Culberson During her teenage years, Princess Sarah Culberson began to get curious...
