How to Help Kids Understand the Connection Between Their Gut & Brain Guest: Stacy Cahalan | Season 10, Ep. 438 “When you write down what you eat, suddenly you become aware.” – Stacy Cahalan Kids are establishing their school routine again, but...
Why Many Lifetime Relationships Begin at the YMCA Guest: Amy Jewell | Season 10, Ep. 437 “Connectivity is so important – no matter what age.” – Amy Jewell A recent study showed that 2 in 5 Americans haven’t made a new friend in five years due to shyness or...
How End of Life Doulas Ease Fears Around Death Guest: Dr. Tamara MacIntyre | Season 10, Ep. 436 “People are beginning to get comfortable with the idea that it requires just as much planning to transition out of this world as it does to give birth and bring a new...
How a Life Coach Can Help You Discover a Better Path Guest: Sarah Uchytil | Season 10, Ep. 435 “Breakdowns are breakthroughs. You go through life with multiple layers, so how can you shed those layers to get to your authentic self?” – Sarah Uchytil The demand...
Why Your Mindset About Money Matters Guest: Jeremy Davis | Season 10, Ep. 434 “When money is a problem, it’s on your mind all the time – the stress is obvious.” – Jeremy Davis According to the Federal Reserve Bank, the average American is $58,604 in debt....