Kindness Countdown: Announcing Our 2022 Presenting Sponsor Guest: Kris Wittenberg | Season 9, Ep. 392 “Everywhere you wear this message or carry it, it creates kinder behavior.” – Kris Wittenberg As we begin our final countdown to launching the 31-Day Kindness...
How Music Heals Our Soul & Hunger Action Awareness Guests: Jana Stanfield and Andrea Toney | Season 9, Ep. 391 “Sometimes it’s the things that come most natural to us that we take for granted. We don’t even realize what a superpower that is until we see...
Why Spinal Surgery May Not Be the Answer Guest: Dr. David Hanscom | Season 9, Ep. 390 “The one thing that pulled me out of my hole was expressive writing. Nothing really happens or changes without expressive writing.” – David Hanscom In 1990, Dr. David Hanscom,...
Why Chronic Pain Increases When Fear is Present Guests: Dr. Jen Esquer & Dr. Dom Fraboni | Season 9, Ep. 389 “It’s the simple things done consistently that promote long-term health.” – Dr. Dom Fraboni How is mindset connected to chronic pain? Most people...
The Mind/Body Connection & Its Power to Heal Guest: Cindy Perlin | Season 9, Ep. 388 “Any time you feel stressed and go into that fight or flight mode – everything about your body changes.” – Cindy Perlin Between the opioid epidemic and her own life story,...
