For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
Discovering What Brings You Joy with Gina Creek | Season 10, Ep. 450
Discovering What Brings You JoyGuest: Gina Creek | Season 10, Ep. 450"When I took someone who felt lost, and I would suddenly see the clouds lift and that lightbulb come on for...
Why Health Equity Matters in Our Communities with Caleb Cooper | Season 10, Ep. 449
Why Health Equity Matters in Our CommunitiesGuest: Caleb Cooper | Season 10, Ep. 449"I’m grateful for where I’m planted in each season of life.” - Caleb Cooper What would you do...
Why the Traditional Approach to Saving Money No Longer Works with Anita Newton | Season 10, Ep. 448
Why the Traditional Approach to Saving Money No Longer WorksGuest: Anita Newton | Season 10, Ep. 448"It’s the emotions and habits that create a powerful formula for financial...
Memorable Moments This Year During the 31 Days of Kindness with Bayleigh Petty | Season 10, Ep. 447
Memorable Moments This Year During the 31 Days of Kindness Guest: Bayleigh Petty | Season 10, Ep. 447"If there’s one thing you can do today, be kind.” - Bayleigh Petty We’re...
How Dog Grooming is Helping People Go from Poverty to Prosperity with Natasha Herdman | Season 10, Ep. 446
How Dog Grooming is Helping People Go from Poverty to ProsperityGuest: Natasha Herdman | Season 10, Ep. 446"One of our graduates is impacting a massive amount of people every day...
Why Hope and Kindness Are Designed to Work Together with Dr. Dave Braun | Season 10, Ep. 445
Why Hope and Kindness Are Designed to Work TogetherGuest: Dr. Dave Braun | Season 10, Ep. 445"You can’t truly treat people with kindness if you aren’t first kind to yourself.” -...