For over thirty years Dr. Michelle Robin has been guiding people on their wellness journey. She love helping people start making those small changes that ultimately shift their whole life. In Dr. Robin’s podcast, Small Changes Big Shifts, she will help you achieve the health and happiness you want and deserve.
Each week you will hear about the world of health and wellness from guest experts and real people like you who are working to better their mind, body and spirit. This podcast will provide valuable inspiration and information to help you start and stick to your wellness plan.
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Recent Episodes
Memorable Moments This Year During the 31 Days of Kindness with Bayleigh Petty | Season 10, Ep. 447
Memorable Moments This Year During the 31 Days of Kindness Guest: Bayleigh Petty | Season 10, Ep. 447"If there’s one thing you can do today, be kind.” - Bayleigh Petty We’re...
How Dog Grooming is Helping People Go from Poverty to Prosperity with Natasha Herdman | Season 10, Ep. 446
How Dog Grooming is Helping People Go from Poverty to ProsperityGuest: Natasha Herdman | Season 10, Ep. 446"One of our graduates is impacting a massive amount of people every day...
Why Hope and Kindness Are Designed to Work Together with Dr. Dave Braun | Season 10, Ep. 445
Why Hope and Kindness Are Designed to Work TogetherGuest: Dr. Dave Braun | Season 10, Ep. 445"You can’t truly treat people with kindness if you aren’t first kind to yourself.” -...
How Kindness Creates a Pathway for Self-Improvement with Dr. Diedrick Graham | Season 10, Ep. 444
How Kindness Creates a Pathway for Self-ImprovementGuest: Dr. Diedrick Graham | Season 10, Ep. 444"Diversity is a fact, equity is a choice, inclusion is the action, and belonging...
What I’ve Learned About Kindness After 25 Years as a News Anchor with Cynthia Newsome | Season 10, Ep. 443
What I’ve Learned About Kindness After 25 Years as a News AnchorGuest: Cynthia Newsome | Season 10, Ep. 443"Kindness is really rooted in love.” - Cynthia Newsome It’s official –...
When Processing Grief Becomes a Kind Gift to Yourself with Luke Russert | Season 10, Ep. 442
When Processing Grief Becomes a Kind Gift to YourselfGuest: Luke Russert | Season 10, Ep. 442"Don’t be afraid to listen to what’s going on in your mind – your body can speak to...